The reason? Yep, once again, it’s the size of your wrists. You can follow The Rock’s training plan religiously, but you’re unlikely to end up with 21-inch arms. But even for these devoted gym rats there are still limits to your physical #gainz. Following a strict program, they eat clean, train hard and guzzle bucketloads of protein shakes. Most of us could benefit from adding some extra heft and definition or, let’s face it, just using our neglected gym membership more than three times a year.īut some guys get serious. While you might pay lip-service to the idea of “functional fitness”, deep down pretty much every man would quietly like to have bigger arms. More than 100 per cent will make your watch overhang your wrist and look not so great.” This table from suggests the ratio from wrist to watch size Does your wrist size determine the size of your arms? “I consider a watch as not too big and not too small when the lug to lug distance is 75 to 95 per cent of your wrist width. “To get a rough estimate of the size of the flat surface of your wrist, just measure your wrist size (in millimetres) and divide it by three. “My preferred ratio is when the watch case has a case size of 60 to 75 per cent of the size of the flat surface of your wrist,” he writes. But given that Perta has investigated the question in such depth, his answer is worthy of appraisal. Eighty per cent of men have a wrist size bigger than 6.75 inches or 17.5 cm, and 20 per cent of men have a wrist size bigger than 7.75 inches or 19.67 cm.” Men’s average wrist size taken from How this all translates to your choice of watch is obviously subjective. “Fifty per cent of men have a wrist that is bigger than 7.25 inches and 50 per cent have a wrist that is smaller. “The average wrist size of a man is 7.25 inches or 18.42 cm,” he reports on his website. To figure out how most men size up, Perta began to gather data from polls on watch forums, eventually collecting the wrist sizes of 1563 men. He’s a lifelong watch-lover whose six-inch wrists inspired him to start the website The Slender Wrist. Probably the world authority on the vexed relationship of wrist-to-watch size is Alessandro Perta. But given its 45mm case, if your wrists are the width of a snooker cue, the overall effect will be less “Italian stallion” and more “small kid playing dress-up in his dad’s wardrobe”. You may be enamoured by the rich fumé dial of that Panerai Radiomir Mediterraneo. Assuming you want your watch to complement your appearance, rather than become a Flavor Flav-style accessory, then case size and proportion matter. Let’s start with the most relevant category for Time+Tide readers. Does your wrist size dictate your choice of watch? More specifically, it’s the precise size of your wrist that counts. Some people believe that it really is “all in the wrist”, with the complex joint that bridges the hand to the forearm credited with determining everything from your sex life (or lack thereof) to your gym gains and choice of wristwear. It’s a throwaway line, but it turns out that the wrist is indeed regarded with inordinate significance in certain quarters. Moore shrugs off his triumph with his usual expression of wry bemusement. Unfazed, Bond accepts Khan’s 200,000 rupee wager and, using a Fabergé egg as collateral, promptly switches the dice to throw a perfect double six. His adversary – the malevolent Kamal Khan – is surreptitiously cheating, using a set of loaded dice. There’s a famous Bond scene in Octopussy where Roger Moore’s 007, clad in his customary white tuxedo, sits down to play a spot of high-stakes backgammon. I/trending 67632 Sex, biceps and watch choices – how your wrist size affects your life Luke Benedictus
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